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10 Best Trail Running Shoes For Men 2025 in Canada

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Our Top Picks

#1

Winner

todaysunny Trail Running Shoes Men Hiking Shoes for Men Outdoor Walking Shoes Breathable Non-Slip Sneakers for Men All-Terrain Trekking Shoes Tennis Cross Training Shoes Black

Rating
9.9
Chosen by1,493
Cushioning
Fit and Support
Cushioning
Comfort is notable, with users appreciating a well-cushioned fit that holds promise for durability.
Fit and Support
These trail runners offer good quality and a comfortable fit, suitable for heavier use like winter walking.

These Todaysunny men's trail running shoes offer good breathability thanks to their mesh fabric upper, which helps keep feet cool and dry during runs. The non-slip rubber sole provides decent traction with firm lugs, offering some grip on different terrains and helping to reduce foot fatigue through shock absorption. The shoes include protective features like an anti-collision toe cap and heel cushioning, which can help prevent injuries from rocks or rough paths. They are water resistant, making them suitable for light wet conditions but won’t keep feet fully dry in heavy rain or deep puddles.

The fit seems comfortable with a soft inner lining that reduces friction and protects the ankle, though wider feet may require sizing up. The design is lightweight and suitable for various outdoor activities beyond trail running, such as hiking, walking, and casual sports. While they may not offer the highest level of underfoot protection for very rugged trails, they are a good choice for someone looking for affordable, versatile trail shoes with solid grip and breathability.

Serious trail runners or those tackling demanding terrain might prefer more specialized options that provide enhanced cushioning and protection.

Rating
9.9
Chosen by1,493
Cushioning
Fit and Support
Cushioning
Comfort is notable, with users appreciating a well-cushioned fit that holds promise for durability.
Fit and Support
These trail runners offer good quality and a comfortable fit, suitable for heavier use like winter walking.
#2

Merrell Men's Vapor Glove 6 Trail Running Shoe, Black, 11 M US

Rating
9.8
Weight
Cushioning
Fit and Support
Weight
Feels incredibly light and barely there, delivering the ultimate barefoot-style comfort for everyday wear.
Cushioning
While perfect for smooth trails and natural surfaces, the minimal cushioning can lead to bruising on rocky paths.
Fit and Support
Offers a secure fit with features that help keep debris out, making it practical for trail conditions without added bulk.
Water Resistance and Breathability
Breathable mesh uppers keep feet cool, enhancing comfort on longer runs or walks through forested areas.

The Merrell Men's Vapor Glove 6 is a minimalist-style trail running shoe designed for runners who prefer a lightweight and barefoot-like feel. Its upper is made from 100% recycled breathable mesh, which promotes airflow and helps keep your feet cool on trails. The bellows tongue and external rear sling offer a secure fit and help keep debris out, which is important for trail conditions.

Because it is a very lightweight shoe, the cushioning is quite minimal compared to more padded trail shoes, so it may not provide enough shock absorption for long runs on very rocky terrain. The outsole material is Ethylene Vinyl Acetate, without emphasized features like a rock plate or reinforced toe cap, indicating limited protection against rough or sharp trail elements. The shoe typically encourages a natural foot strike with a low heel-to-toe drop, fitting well for runners who want close ground feel and minimal support.

This shoe is best suited for trail runners who value lightness and breathability and run on relatively smooth paths. Those who require more cushioning, protection, or water resistance may want to consider other options better designed for rugged, wet, or highly technical trails.

Rating
9.8
Weight
Cushioning
Fit and Support
Weight
Feels incredibly light and barely there, delivering the ultimate barefoot-style comfort for everyday wear.
Cushioning
While perfect for smooth trails and natural surfaces, the minimal cushioning can lead to bruising on rocky paths.
Fit and Support
Offers a secure fit with features that help keep debris out, making it practical for trail conditions without added bulk.
Water Resistance and Breathability
Breathable mesh uppers keep feet cool, enhancing comfort on longer runs or walks through forested areas.

Buying Guide for the Best Trail Running Shoes For Men

Choosing the right trail-running shoes is essential for comfort, safety, and performance on uneven and unpredictable terrain. Unlike regular running shoes, trail-running shoes are designed to handle rocks, mud, roots, and other obstacles you might encounter off-road. The best approach is to think about the types of trails you’ll be running on, your running style, and your personal comfort preferences. Trying on different shoes and paying attention to how they feel on your feet is always a good idea, as fit can vary widely between brands and models.
Traction (Outsole Grip)Traction refers to how well the shoe grips the ground, which is crucial for preventing slips on wet, muddy, or rocky trails. Trail shoes have different lug patterns and depths; deeper, more aggressive lugs are better for muddy or loose terrain, while shallower lugs work well on hard-packed or mixed trails. If you mostly run on soft, technical trails, go for shoes with prominent, widely spaced lugs. For drier, smoother trails, a less aggressive tread will suffice and may feel more comfortable.
CushioningCushioning is the amount of padding between your foot and the ground, affecting comfort and shock absorption. Shoes range from minimal cushioning (for a closer-to-ground feel and better control) to maximum cushioning (for more comfort on long runs or rocky terrain). If you prefer feeling the trail and want more agility, choose lower cushioning. If you run long distances or want more protection from rocks and roots, opt for higher cushioning.
Fit and SupportFit and support refer to how the shoe holds your foot in place and provides stability. Trail shoes often have a snugger fit than road shoes to prevent your foot from sliding on uneven ground. Some shoes offer extra support features like reinforced sides or heel counters. If you have narrow feet or run on technical trails, a snug fit with good support is important. For wider feet or less technical trails, a roomier fit may be more comfortable.
Protection (Toe Cap and Rock Plate)Protection features like toe caps and rock plates shield your feet from sharp rocks, roots, and debris. A toe cap is a reinforced area at the front of the shoe, while a rock plate is a stiff layer in the sole. If you run on rocky, root-filled trails, look for shoes with both features. For smoother trails, you may not need as much protection, which can make the shoe lighter and more flexible.
Water Resistance and BreathabilityWater resistance keeps your feet dry in wet conditions, while breathability allows sweat and moisture to escape. Some shoes have waterproof membranes, which are great for wet or muddy environments but can be less breathable. If you often run in wet weather or through streams, consider water-resistant shoes. For hot, dry climates, prioritize breathability to keep your feet cool and comfortable.
WeightWeight refers to how heavy the shoe feels on your foot. Lighter shoes are generally better for speed and agility, while heavier shoes often provide more protection and durability. If you value speed and run on less technical trails, a lighter shoe may be best. For rougher terrain or longer runs where protection is key, a slightly heavier shoe can be worth the trade-off.
Drop (Heel-to-Toe Offset)Drop is the difference in height between the heel and the toe of the shoe. A higher drop (8-12mm) can provide more heel cushioning and is similar to most road running shoes, which can be good if you’re used to that style. A lower drop (0-6mm) encourages a more natural, midfoot or forefoot strike and can help with stability on uneven ground. Choose a drop that matches your running style and what you’re comfortable with.

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